Beth is an Exercise Physiologist board certified through the American Society of Exercise Physiologists.  She earned both her Undergraduate and Graduate degrees in Exercise Physiology from the College of St. Scholastica. Through SmartFITT, Beth works to improve the quality of life of individuals using safe, efficient and effective exercise.  Beth's extensive training in metabolic analysis and physical adaptations to exercise, or lack of exercise, allows her to measure what your body needs and create an exercise plan that is appropriate for you.  As a member of the American Society of Exercise Physiologists, Beth is held to the highest standards by their Code of Ethics and Scope of Practice.

In her spare time, Beth stays busy running after her two year old son, spending time with her family and training for athletic events.  In the last year, Beth has competed in the Fargo half marathon, the Paul Bunyan triathlon and the Bismarck marathon relay.  The sky is the limit when you set a goal for yourself and create a road map to get there!